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#CLEAN DELICIOUS RECIPES HOW TO#

For some of us it’s as simple as putting a wholesome dinner on the table.

#CLEAN DELICIOUS RECIPES HOW TO#

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on SpotifyĪbout my guest:Dani Spies is a health, wellness and weight loss coach and the founder of Clean & Delicious a weekly cooking show on YouTube, where she teaches her community how to eat well, cook more, stop dieting and create a healthy relationship with their food and body. Part handbook and part cookbook, Pure Food contains more than 70 delicious and natural recipes for pure living. 1 / 50 Tried and True Recipes Healthy eating can mean a lot of different things.

Don't skip the salt and pepper these two are essential to brighten the natural flavor of food. Every recipe is simple to make and delicious to eat. Healthy or 'clean' food doesn't mean bland and boring food Adding healthy sauces and seasonings to your meal prep and recipes will help you add a variety factor, and also a very unique identity factor to every meal.

Some of her favorite quick and delicious recipes that everyone can makeĬlick the links below to listen with your favorite podcast provider: In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating.

How to get breakfast, lunch and dinner on the table for busy moms.

Mindset, and how we think about food matters more than what we eat.

How Dani got to the balanced place she is at today with food and wellness.

How do you clean eat for beginners Take it one meal at a time or make small upgrades to your meals whenever possible. You can read more on my list of foods to eat every day. From her incredibly successful Youtube channel (she has over 1 MILLION subscribers, and genuinely acts like they’re her friends– she’s the real deal, people!) and the wisdom she shares in everyday moments on Instagram, all about living a Clean and Delicious life- which to her, means eating healthy but still ENJOYING our food, and finding balance along the way. Think fruits, vegetables, meat, chicken, fish, eggs, whole grains, nuts, seeds, beans, dairy, and healthy fats like olive oil, avocado, and coconut.

Dani Spies is one of my favorite voices (and faces!) in the world of healthy cooking.